How to Teach Kids to Focus on What They Can Control: The Two Circles
A frustrating baseball game led to a simple lesson for my son: how to focus on what he can control and let go of what he can’t.
Embracing Enough: Welcome to Lou LaMedica’s Personal Blog
"Embracing Enough" is my exploration of a life well-lived—where gratitude meets growth. From mindset and parenting to small business insights, easy family recipes, and personal finance, this blog shares practical wisdom on appreciating what we have and finding fulfillment in the everyday.
Featured Posts
How to Find Direction in Life When Goals Aren’t Enough
Feeling stuck or unsure what comes next? Learn how a personal North Star can help you find direction in life without needing a perfect five-year plan.
Starting Classical Guitar at 48 — Why I’m Learning Something New (and Hard)
At 48 years old, I decided to learn classical guitar — not because I needed another hobby, but because I missed the feeling of being a beginner again.
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Should Parents Coach From the Stands? Let the Coach Coach
At a youth baseball game, I watched a dad coach his son after every pitch. The boy kept looking at him instead of playing. It reminded me why parents need to stop coaching from the sidelines—and let their kids fail, learn, and grow.
Trouble Sleeping? Why Midday Meditation Can Save Your Day
Some nights, even with all the right sleep rituals, I still find myself staring at the ceiling until 3 a.m. The next day feels foggy, heavy, and frustrating. But I’ve discovered one small practice that helps me reset: a short midday meditation. It won’t cure insomnia, but it can save the day.
A Rustic Riff on Scampi Shrimp, White Beans & Ditalini
A rustic twist on shrimp scampi—creamy alubia blanca beans and ditalini take the place of plain pasta, creating a silky base for buttery shrimp, bright tomatoes, and a little Serrano heat.
Café-Style White Bean & Tuna Toasts
A cozy café moment at home: creamy alubia blanca beans, rich jarred tuna, and a touch of Serrano heat piled onto buttered English muffins. Light, rustic, and just right for a workday lunch.
Alubia Blanca Pasta e Fagioli (Italian-American Remix)
Pasta e Fagioli, but make it Italian-American. Pancetta for depth, bacon for smoke, and sweet little alubia blancas that even my bean-skeptic wife loves. Creamy, hearty, and just a touch rebellious.
⚾ Cliff’s Notes: Baseball IQ for Kids & Teens (Baserunning Edition)
We’ve been building a running set of “Cliff’s Notes” for our team from Baseball IQ for Kids & Teens. This edition covers baserunning — the golden rules, smart decisions, and review questions every young ballplayer should know.
Lou’s Sweet-Heat Meatloaf with Buttermilk Panade and Tangy Glaze
Moist, tender, and packed with flavor — this sweet-heat meatloaf uses a buttermilk panade for incredible texture and a tangy glaze for the perfect finish.
The Gross, Glorious, Totally Worth-It Guide to Surviving DMV Allergies
We moved to the DMV thinking we were immune to allergies. Four years later, we were congested, cranky, and armed with a four-step plan to stop sinus infections in their tracks.
Creating Space For Fulfillment
Meditation teaches us to pause before reacting. What if we widened that pause to life itself? In a culture obsessed with busy, creating space might be the most radical path to fulfillment.
Rancho Gordo Chickpea & Farro Italian Wedding Soup Remix
Mini meatballs, creamy Rancho Gordo chickpeas, farro, and escarole in a rustic twist on Italian wedding soup—with a splash of balsamic to brighten each bite.
Why I Added to My CROX Position
Crocs stock fell 27% on earnings, but I added to my CROX position. Here’s why I believe in dollar-cost averaging, brand strength, and long-term durability despite short-term uncertainty.
Hearty Rancho Gordo Chickpea & Farro Soup | Rustic Italian Comfort in a Bowl
Simple ingredients, slow simmer, big comfort. This hearty chickpea and farro soup is Italian-inspired warmth in a bowl.
Made with Bullet