Lou LaMedica

Lou LaMedica

Posts

Garlic Shrimp & Rancho Gordo Alubia Blanca Bean Stew

Nov 5, 2026

Tender shrimp, creamy Rancho Gordo Alubia Blanca beans, roasted red peppers, and a golden lemon-butter sauce. An easy, flavorful one-pan dinner served over fluffy basmati rice.

How to Figure Out What You Want in Life

Oct 31, 2026

In Afghanistan, I could see a future making good money in intelligence contracting. Instead, I kept thinking about a turkey sandwich. It took me a while to understand why.

Does Money Buy Championships in Baseball? Ask the Brewers

Oct 28, 2026

Does money buy championships in baseball? The 2026 Brewers and Rays show how smart team building can overcome MLB's biggest payrolls.

How to Stop Micromanaging and Trust Your Team

Oct 28, 2026

I never wanted to be a leader. Then I thought being one meant doing everything myself. Here's how I learned to trust my team, step aside, and find my greatest satisfaction in helping others grow.

How to Connect With Your Teenage Son: He's Listening

Oct 23, 2026

Connecting with your teenage son isn't always easy. A simple conversation with my 13-year-old reminded me that our kids hear more than we think.

When to Get a Business Line of Credit (Before You Need It)

Oct 21, 2026

The best time to establish a business line of credit is when your finances are strong. Here's why waiting until you need money can be a costly mistake.

How to Have Difficult Conversations at Work

Oct 20, 2026

Learn how to have difficult conversations at work with clear expectations, consistent standards, and respect for the other person’s dignity.

How to Give Meaningful Praise (Even If It Doesn't Come Naturally)

Oct 14, 2026

Learn how to give meaningful praise that makes people feel seen. A personal story about specific recognition, leadership, and the power of kind words.

How to Stop Being Cynical as You Get Older

Oct 14, 2026

Growing older brings wisdom, but it can also make us cynical. How do we prepare for life's disappointments without losing our curiosity, optimism, and capacity for delight?

How to Find Hidden Gems in Vinyl Record Bargain Bins

Oct 7, 2026

Some of my favorite records cost $3. Here's how bargain bins, album covers, great musicians, and conversations with record store clerks lead to unexpected discoveries.

How to Build Community: Start by Paying Attention

Sep 27, 2026

How do you build community and turn strangers into friends? Start small. Pay attention, remember the little things, give first, and don’t keep score.

Is the NFL Rigged? Why Football Sometimes Feels Like WWE

Sep 27, 2026

Is the NFL rigged? A controversial Josh Allen fourth-down call shows why NFL officiating can make football feel like WWE—and why I still watch.