Lou LaMedica

Lou LaMedica

Posts

Your True Nature Calling

Jul 20, 2025

What Jane’s Addiction—and Perry Farrell’s lyrics—taught me about empathy, language, and seeing people for who they really are. A tribute to music that still hits harder than ever.

The Death Clock Is Ticking (Carpe Diem, Motherfucker)

Jul 20, 2025

I put a death clock on my desk—not to be dark, but to stay honest. Life doesn’t last forever. So the question is: what are you doing today that actually matters?

The Case for the Thigh: Garlicky Chicken with Chickpeas & Polenta

Jul 19, 2025

Why settle for bland? This one-pan chicken thigh dinner layers roasted garlic, chickpeas, shiitake mushrooms, and a splash of red wine — all simmered down into something you’ll want to spoon over creamy polenta and eat straight outta the pan.

Pasta Meets Chickpea Stew—and It Works

Jul 17, 2025

What happens when silky chickpeas, golden broth, and ruffly pasta come together in one bowl? This dish—part stew, part pasta, all comfort.

Meat Candy in Lettuce Wraps: Reverse-Seared Pork Chops with Sticky Rice and Ssamjang Drizzle

Jul 15, 2025

A pork chop experiment turned flavor explosion. These bone-in beauties were brined for 48 hours, reverse-seared, butter-basted, and grilled to caramelized perfection—then sliced thin and wrapped in Boston lettuce with sticky rice, spicy pickles, and a thick ssamjang drizzle. It’s equal parts comfort food and Korean BBQ energy, built for hands-on eating and big flavor payoffs.

Becoming What You Can’t Yet See

Jul 8, 2025

Frank Losi was loud, opinionated, and larger than life—and he believed in me before I knew how to believe in myself. This is a tribute to the man who helped me make the leap from employee to business owner, and what it means when someone sees your potential before you can.

Rustic Pork & Rancho Gordo Cranberry Bean Stew with Shiitake Mushrooms and Tomatoes

Jul 8, 2025

A hearty, nourishing stew that marries tender pork, creamy cranberry beans, shiitake mushrooms, and a splash of aged balsamic. Perfect for cold nights.

The Ultimate Italian Chopped Salad with Creamy Avocado

Jul 7, 2025

This fresh Italian chopped salad is bursting with color and flavor—crisp romaine, juicy cherry tomatoes, sweet corn, mozzarella, and creamy avocado. Tossed with red wine vinegar and extra virgin olive oil, it’s the perfect healthy meal or side dish for any season. Learn how to prep and dress this vibrant salad in just minutes!

Chicago White Sox Fans: From 121 Losses to the 2026 Playoffs

Jul 6, 2025

After 121 losses, the Chicago White Sox are chasing the 2026 ALCS. One unforgettable fan reminds me why baseball loyalty matters.

⚾ Seeing What the Box Score Misses

Jul 3, 2025

A reflection on what it’s like to watch the Mets find new ways to lose, why situational baseball still matters, and how it feels to see the same patterns over and over while everyone else says it’s just variance.

The Shin Gold Banger – A Late-Night Ramen That Eats Like a Meal

Jul 3, 2025

A warming, deeply satisfying ramen that takes the humble Shin Gold packet and turns it into something special with tender grilled chicken, roasted corn, creamy beans, and silky egg noodles.

When No Is the Right Answer

Jul 2, 2025

A reflection on the hard but necessary practice of saying no with empathy—and why boundaries are what make adult relationships work.