The Two Circles That Changed My Life
A difficult baseball game became the perfect opportunity to teach my son one of the most valuable Stoic lessons: focus your energy on what matters and what you can control.
Embracing Enough: Welcome to Lou LaMedica’s Personal Blog
"Embracing Enough" is my exploration of a life well-lived—where gratitude meets growth. From mindset and parenting to small business insights, easy family recipes, and personal finance, this blog shares practical wisdom on appreciating what we have and finding fulfillment in the everyday.
Featured Posts
Why Everyone Needs a North Star (More Than Goals)
Looking back at old journals, I discovered the difference between goals and a North Star—and how life can move in the right direction even when plans don't.
Starting Classical Guitar at 48 — Why I’m Learning Something New (and Hard)
At 48 years old, I decided to learn classical guitar — not because I needed another hobby, but because I missed the feeling of being a beginner again.
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The Two Circles That Changed My Life
A difficult baseball game became the perfect opportunity to teach my son one of the most valuable Stoic lessons: focus your energy on what matters and what you can control.
Something Is Better Than Nothing: The Mindset That Builds Consistency
Discover why something is better than nothing and how small, consistent actions build momentum in exercise, work, relationships, and everyday life.
Why the 2026 Mets Are So Bad: Baseball's Worst Return on Investment
The 2026 Mets have one of MLB's highest payrolls but one of its worst records. Here's why this disappointing season felt predictable from Opening Day.
Why Every Adult Needs a Hobby That Rewards Attention | Healthy Hobbies for Adults
Looking for healthy hobbies for adults? Discover why hobbies that reward attention—like vinyl, gardening, woodworking, or cooking—can reduce stress, build curiosity, and help you become more present in everyday life.
What My Business Coach Taught Me About Performing Under Pressure
Before COVID, my business coach asked me a question I couldn't answer: What would you do if your back was against the wall? Years later, during one of the most difficult seasons of my career, I realized I had been living the answer. Here's what I learned about performing under pressure, staying focused, and discovering capacity you never knew you had.
Sautéed Zucchini and Squash with Rancho Gordo Borlotti Beans
Turn leftover Rancho Gordo Borlotti beans into a delicious summer side with sautéed zucchini, yellow squash, garlic, lemon, pickled onions, and Parmesan.
How One Marcus Aurelius Quote Changed My Leadership
One quote from Marcus Aurelius helped me navigate a difficult leadership conversation and reminded me that clear communication is one of a leader's greatest responsibilities.
Watermelon Salad with Feta, Peanuts & Lime Mint Dressing
Recreate this refreshing watermelon salad with feta, roasted peanuts, fresh mint, and a bright lime dressing. The perfect summer side for burgers and cookouts.
How to Stop Thinking at Night: Five Reminders That Help Me Rest
Years of leadership trained my brain to solve problems around the clock. These five reminders help me stop overthinking at night, protect my rest, and start each day with a calmer mind.
Rustic Rancho Gordo Borlotti Bean, Summer Squash & Tubetti Soup
A rainy-day Rancho Gordo Borlotti bean soup with summer squash, sweet corn, tubetti pasta, crispy pancetta, and a rich homemade bean broth.
Protect the Flame: Daily Habits for a Meaningful Life
Your spirit needs care just like your body. Discover the daily habits that help protect your flame and bring more joy, peace, and meaning to everyday life.
Why I Bought FBTC Instead of Bitcoin or MicroStrategy
I bought the Fidelity Wise Origin Bitcoin Fund (FBTC) at $52 per share. Here's why I chose a spot Bitcoin ETF over Bitcoin or MicroStrategy.
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