Why Everyone Needs a North Star (More Than Goals)
Looking back at old journals, I discovered the difference between goals and a North Star—and how life can move in the right direction even when plans don't.
Embracing Enough: Welcome to Lou LaMedica’s Personal Blog
"Embracing Enough" is my exploration of a life well-lived—where gratitude meets growth. From mindset and parenting to small business insights, easy family recipes, and personal finance, this blog shares practical wisdom on appreciating what we have and finding fulfillment in the everyday.
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Starting Classical Guitar at 48 — Why I’m Learning Something New (and Hard)
At 48 years old, I decided to learn classical guitar — not because I needed another hobby, but because I missed the feeling of being a beginner again.
Living Well Within Our Means
We’ve learned that living well isn’t about having the biggest house or the flashiest things. It’s about shaping what you have into enough, planning with purpose, and choosing experiences that last longer than stuff ever could.
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What My Business Coach Taught Me About Performing Under Pressure
Before COVID, my business coach asked me a question I couldn't answer: What would you do if your back was against the wall? Years later, during one of the most difficult seasons of my career, I realized I had been living the answer. Here's what I learned about performing under pressure, staying focused, and discovering capacity you never knew you had.
Sautéed Zucchini and Squash with Rancho Gordo Borlotti Beans
Turn leftover Rancho Gordo Borlotti beans into a delicious summer side with sautéed zucchini, yellow squash, garlic, lemon, pickled onions, and Parmesan.
Why Every Adult Needs a Hobby That Rewards Attention | Healthy Hobbies for Adults
Looking for healthy hobbies for adults? Discover why hobbies that reward attention—like vinyl, gardening, woodworking, or cooking—can reduce stress, build curiosity, and help you become more present in everyday life.
How One Marcus Aurelius Quote Changed My Leadership
One quote from Marcus Aurelius helped me navigate a difficult leadership conversation and reminded me that clear communication is one of a leader's greatest responsibilities.
Watermelon Salad with Feta, Peanuts & Lime Mint Dressing
Recreate this refreshing watermelon salad with feta, roasted peanuts, fresh mint, and a bright lime dressing. The perfect summer side for burgers and cookouts.
How to Stop Thinking at Night Five Reminders That Help Me Rest
Years of leadership trained my brain to solve problems around the clock. These five reminders help me stop overthinking at night, protect my rest, and start each day with a calmer mind.
Rustic Rancho Gordo Borlotti Bean, Summer Squash & Tubetti Soup
A rainy-day Rancho Gordo Borlotti bean soup with summer squash, sweet corn, tubetti pasta, crispy pancetta, and a rich homemade bean broth.
Why I Bought FBTC Instead of Bitcoin or MicroStrategy
I bought the Fidelity Wise Origin Bitcoin Fund (FBTC) at $52 per share. Here's why I chose a spot Bitcoin ETF over Bitcoin or MicroStrategy.
Rancho Gordo Borlotti Bean Risotto della Contadina (Farmer's Risotto)
Learn how to make creamy Rancho Gordo Borlotti Bean Risotto della Contadina with Arborio rice, pancetta, cabbage, saffron, and Parmesan.
Burrata Sandwich with Marinated Cherry Tomatoes
Make this easy burrata sandwich with marinated cherry tomatoes, roasted red peppers, and crusty bread for a fresh, flavorful summer lunch.
Beans & Greens on Toast with Rancho Gordo Yellow Eye Beans & Escarole
Creamy Rancho Gordo Yellow Eye Beans simmered with escarole, soffritto, and poached cherry tomatoes, served over garlic-rubbed sourdough toast.
The $100,000 Club Log #1: What Our Catering Business Numbers Are Telling Us
We analyzed five years of catering data to understand declining deliveries, changing office trends, and why recurring accounts are key to rebuilding our path to $100,000 months.
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