How to Teach Kids to Focus on What They Can Control: The Two Circles
A frustrating baseball game led to a simple lesson for my son: how to focus on what he can control and let go of what he can’t.
Embracing Enough: Welcome to Lou LaMedica’s Personal Blog
"Embracing Enough" is my exploration of a life well-lived—where gratitude meets growth. From mindset and parenting to small business insights, easy family recipes, and personal finance, this blog shares practical wisdom on appreciating what we have and finding fulfillment in the everyday.
Featured Posts
How to Find Direction in Life When Goals Aren’t Enough
Feeling stuck or unsure what comes next? Learn how a personal North Star can help you find direction in life without needing a perfect five-year plan.
Starting Classical Guitar at 48 — Why I’m Learning Something New (and Hard)
At 48 years old, I decided to learn classical guitar — not because I needed another hobby, but because I missed the feeling of being a beginner again.
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Winter Recipes
Among the Mushrooms: Foraging Reflections in Northern Virginia
A walk through the woods in Sterling, Virginia, where mushrooms emerge, deer graze, and the season shifts. Lessons on noticing, patience, and beginning the foraging journey.
Greek Lemon Chicken and Potatoes – One-Pan Family Favorite
This Greek lemon chicken and potatoes recipe is a weekly family favorite. Juicy chicken, golden potatoes, and bright lemon-herb flavor roasted in one pan for easy cleanup.
Creamy Hatch Green Chile Chicken & Rice Soup
This Creamy Hatch Green Chile Chicken & Rice Soup is smoky, hearty, and brightened with lime and cilantro. A family favorite that freezes beautifully and tastes even better the next day. Perfect for snowy afternoons or crisp fall evenings.
When a Spill Is Just a Spill
Two cups of water hit the floor at the gym. Some people called it a disaster. I called it practice. The small stuff trains us for the big storms.
Aliens, Guitars, and Maxell Tapes: The Epic Fifth Grade Mixtape That Had It All
Van Halen. KISS. The Carpenters. A wild mix of noise and wonder—and a drum solo that rewired my brain. Music has a way of opening portals.
Living in the Bubble of Boyhood
Parenting a pre-teen means protecting the bubble of boyhood while teaching responsibility. Here’s how I’m using scaffolding to guide my son through chaos, bad decisions, and growth.
My Version of Red’s Bean and Cheese Burrito
A homemade take on Red’s burritos: Rancho Gordo pinto beans, melty Costco Mexican blend cheese, red onion, and Hatch green chile cream, rolled tight and crisped golden. Air fryer and freezer-friendly.
Ritual de lo Habitual: Finding Meaning in Life’s Maintenance
Adult life is full of maintenance—health, budgets, routines—that can feel monotonous. But with intention, maintenance becomes ritual, bringing joy, presence, and meaning to the everyday.
The Courage to Say It Out Loud
Unspoken expectations lead to resentment. In this reflection, I share how courageously setting expectations changed my relationships, reshaped my coaching, and brought peace. Saying what you need out loud is uncomfortable at first, but it’s the only way to move past turbulence into calm.
Pasta Puttanesca
A late-summer afternoon, Gio’s first record, and the most satisfying pasta dish I know. This lusty, briny puttanesca hits with bold flavor and a touch of family ritual.
Caramelized Onion & Cheddar-Brie Mac and Cheese
A cozy, elevated twist on mac and cheese: buttered penne layered over a silky aged cheddar-Brie sauce, folded with caramelized onions, and finished with fresh Serrano heat. Even my picky daughter said, “Yum, that’s good!”
Easy Miso Cod Recipe (Also Works with Salmon) – Fast Weeknight Dinner
This miso cod recipe is a weeknight cheat code—marinate, broil, and enjoy silky, savory fish with rice and bok choy. Effortless, delicious, and restaurant-quality.
Made with Bullet