# Reflections

Posts

Why Everyone Needs a North Star (More Than Goals)

Jun 21, 2026

Looking back at old journals, I discovered the difference between goals and a North Star—and how life can move in the right direction even when plans don't.

Making Room for the Future: Letting Go of the Past

Jun 20, 2026

Moving a catering business after 20 years forced me to sort through old manuals, drums, and memories. A reflection on letting go of the past and making room for the future.

The Good Chair: Sharing Music, Vinyl Records, and Memories With My Daughter

Jun 20, 2026

Every Saturday morning, my daughter and I sit in the "good chair" and listen to records. A reflection on vinyl, music appreciation, parenting, and how the albums we love become memories passed from one generation to the next.

Learning How to Carry Stress: Healthy Ways to Cope When Life Feels Overwhelming

Jun 16, 2026

A business owner reflects on stress, stoicism, and the healthy coping mechanisms that have helped him navigate fifteen years of entrepreneurship. From meditation and music to walks in the woods and time with family, these are the tools that make stress easier to carry when life feels overwhelming.

Why Administrative Work Is So Exhausting

Jun 11, 2026

A reflection on why administrative work feels so exhausting, and how to keep paperwork, bureaucracy, and maintenance from consuming your life.

Stop Staring at the Highway: How to Break Down Big Goals Into Small Steps

Jun 9, 2026

A driver waiting to merge onto a busy road revealed a lesson about goals, momentum, and problem-solving. Sometimes the answer isn't a giant leap. It's learning to use the merge lane already in front of you.

Why Some Albums Take Time to Open Up | Vinyl Listening, Patience, and Music Memory

May 23, 2026

A live Traffic album almost lost me in the first twenty minutes. By side three, it had transported me to a Saturday night in 1972—from my basement in 2026.

How Music Shapes Memory, Emotion, and Spiritual Connection

May 13, 2026

A reflective essay on music, memory, vinyl records, and spirituality — from childhood car rides and classic rock to college nights and the mysterious emotional power of sound.

How to Raise Independent Kids: A Parenting Philosophy for Real Life

May 3, 2026

I’m not trying to raise a kid who has a great day today. I’m trying to raise an adult who can handle real life. This is the parenting philosophy I’m learning along the way.

Sedona with Kids: Beat Spring Break Crowds & Find Space

Apr 5, 2026

The best part of our Sedona trip wasn’t the hike or the views. It was what happened when we slowed down and let each of us find our own version of it.

We’ve Admired the Problem Long Enough (Stop Overthinking and Take Action)

Apr 2, 2026

Stuck in overthinking or analysis paralysis? A simple phrase from a Marine pilot reminds us to stop admiring the problem and start taking action.

When Generosity Meets Taking

Mar 11, 2026

Running a business during a slow stretch can make every decision feel existential. A reflection on generosity, boundaries, and the moment kindness is mistaken for weakness.