I Don’t Recognize America Anymore
A veteran reflects on state power, anonymity, and why America no longer feels like the country he believed in.
Embracing Enough: Welcome to Lou LaMedica’s Personal Blog
"Embracing Enough" is my exploration of a life well-lived—where gratitude meets growth. From mindset and parenting to small business insights, easy family recipes, and personal finance, this blog shares practical wisdom on appreciating what we have and finding fulfillment in the everyday.
Featured Posts
Make the Good Stuff Happen Automatically
What if the key to long-term health, savings, and peace of mind isn’t discipline, but removing decisions? A reflection on building a life that works automatically.
52 Weeks Under the Bar: How Strength Training After 50 Changed My Life
A year of small, steady habits transformed my strength at 50. From rowing to barbell training, here’s how I became stronger than I was in my 40s.
Living Well Within Our Means
We’ve learned that living well isn’t about having the biggest house or the flashiest things. It’s about shaping what you have into enough, planning with purpose, and choosing experiences that last longer than stuff ever could.
Your Gut Knows the Way
From culinary school to combat zones, parenting through COVID to rebuilding a business—this is the story of trusting my gut when nothing else made sense.
Breadcrumbs for a Life Well Spent
Journaling helps me live with intention. From food to finances to bird calls in the woods, here’s how I track what matters and leave breadcrumbs worth following.
How I’m Going to Teach My Kids to Drive (Assume Everyone Else Is an Idiot)
Driving is the most dangerous daily task. These seven driving commandments will help new drivers stay safe, avoid accidents, and keep their insurance rates low.
Posts
All
Apple Spice Behind the Scenes
Asian-Inspired
Beans
Books
Breakfast
Business
Grilling
Chautauquas
Coaching
Comfort Food
Communication
Cooking
Emotional Health
Fall Recipes
Family
Gratitude
Grief
Habits
Health
Holiday Traditions
Italian Inspired
Kid Friendly
Kool Collectibles
Leadership
Leftovers Remix
Light Vibes
Meal Prep
Mindset
Music
My Story
Nature
nature
Nostalgia
Parenting
Patience
Personal Finance
Process
Purpose
Quick Meals
Reflections
Sales & Strategy
Sandwiches
Seafood
Seeing People
Slammin’ Sides
Slow Living
Soups
Sports
Sunday Funday
Sweets
Vegetarian
Winter Recipes
How to Make the Perfect 12-Minute Boiled Egg
This 12-minute egg has a custardy, soft center and fully set whites—ideal for grain bowls, toast, salads, or a simple snack.
How We Taught Our Kids About Investing by Buying Budweiser When Everyone Was Selling
Teach your kids about investing by spotting market opportunities. See how we used Budweiser’s stock dip to show them how to grow their money wisely.
Nolan Ryan Lost More Games Than Almost Anyone—And That’s Why He Became a Legend
Nolan Ryan lost more games than almost anyone, yet became a legend. Discover how his mindset turned failure into success and what we can learn from it.
Job Searching in Uncertain Times: Proven Strategies to Stand Out and Get Hired
Struggling to find a job? Learn proven job search strategies to stand out, get noticed by hiring managers, and land your next role faster. Read more now!
Prehistoric Percussion: The Caveman Drum Circle That Rocked the Dinosaurs!
Cavemen bang on drums, dinos bust a move, and chaos ensues! Discover how prehistoric beats led to the first-ever dance party (and a rock-solid disaster).
The Costly Credit Card Mistake I Made in College (And How to Avoid It)
I racked up $4,500 in credit card debt by 24. Learn how I fell into the trap in college, the costly mistakes I made, and how to avoid them yourself.
Less is More: Leadership Lessons from Musicians
Great leaders, like great musicians, know the power of listening, harmony, and simplicity. Learn how to create space for others and lead with impact.
How I Built a Consistent Fitness Habit and Transformed My Life
A personal look at my fitness journey — and how building small, consistent habits has changed the way I think about progress, patience, and what it means to take care of myself.
Helping Aging Parents Stay Active: Simple Truths for a Lifelong Fitness Journey
Learn how to help aging parents stay active with simple motivation tips, fitness advice, and physical therapy insights for lifelong health and wellness.
How a Simple Sleep Ritual Transformed My Life
Struggling with sleep? Discover how a simple nightly ritual improved my sleep quality, boosted focus, and increased energy—plus tips to create your own routine.
Purple Rain Slaw: The Bitterness-Free Cabbage Slaw That Slaps
This tangy-sweet Purple Rain Slaw transforms red cabbage into a flavor-packed topping or side. Salted, rinsed, and tossed with apple cider vinegar, dried apples, and honey—perfect for bowls, wraps, and more.
How to Bake Perfect Pita Chips (Crispy, Versatile & Easy)
Learn how to bake perfect homemade pita chips with this simple method. Light, crispy, and endlessly versatile — perfect for salads, dips, bowls, and snacking.
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