Lou LaMedica

Lou LaMedica

Posts

Shin Black Banger: Spicy Ramen with Veggies, Cheese & Swirled Egg

Mar 27, 2025

Level up your ramen game with this Shin Black Banger—loaded with sweet cabbage, broccoli, red onion, silky egg ribbons, and melted American cheese. Spicy, creamy, and ready in 10 minutes.

From Forgotten Dates to Radiant Energy: Peanut Butter Chocolate Chip Bars

Mar 26, 2025

Transform forgotten pantry dates into radiant, no-bake Peanut Butter Chocolate Chip Bars! Healthy, quick, and delicious, these bars are perfect for breakfast or an energizing snack.

You're in Charge of Catering Now? Don't Worry — We've Got You.

Mar 25, 2025

A simple guide to help first-time corporate catering planners think through their event — and why a little structure goes a long way when you’re ordering for a crowd.

Bean There, Done That: Your Weekly Batch of Silky, Seasoned Beans

Mar 22, 2025

Big batch beans that do it all—wraps, bowls, toasts, and more. Silky, seasoned, and ready for anything. Your week just got a whole lot easier.

Flavor Bomb Cook-Ahead List: The Weekly Prep That Changes Everything

Mar 19, 2025

Prep once, eat like a boss all week. Beans, veggies, grains, sauces—your healthy, craveable guide to fast meals built from flavor-packed staples.

10 Thank Yous a Day: A Simple Gratitude Challenge to Brighten Your World

Mar 18, 2025

Discover how simply saying 'thank you' can strengthen human connections, enhance your happiness, and brighten the world. Start your gratitude journey today!

Finding Myself in Sly Stone: How Music Saved Me in My Darkest Hour

Mar 14, 2025

Discover how the music of Sly Stone became a lifeline during my darkest days, guiding me through loneliness, self-reflection, and ultimately back to myself.

That First Perfect Spring Day—Is There Anything Better?

Mar 10, 2025

Experience the joy of the first beautiful day of spring! Warmer weather, longer days, and a renewed sense of energy—spring is finally here.

Always Having Their Back—Even When They Fall

Mar 6, 2025

Allowing kids to fail while they’re young helps them build resilience, confidence, and courage. Learn how embracing life’s stumbles strengthens your bond and prepares them for the future.

Jazz for a Rainy Day: 10 Perfect Albums to Set the Mood

Mar 5, 2025

Looking for the perfect soundtrack for a rainy day? Here are 10 jazz albums that create the ultimate cozy vibe—smooth, moody, and perfect for sipping coffee while the rain falls.

A Simple Life Philosophy for Financial Independence and Happiness

Mar 4, 2025

Struggling with financial comparisons? This simple philosophy from the FIRE community will help you stay on track and focus on what truly matters.

How I Rebuilt My Small Business with Just Two Meetings a Week

Mar 3, 2025

How I rebuilt my business by simplifying everything — and why two focused meetings a week now drive the entire operation.