Pasta Puttanesca
A late-summer afternoon, Gio’s first record, and the most satisfying pasta dish I know. This lusty, briny puttanesca hits with bold flavor and a touch of family ritual.
Posts
The Courage to Say It Out Loud
Unspoken expectations lead to resentment. In this reflection, I share how courageously setting expectations changed my relationships, reshaped my coaching, and brought peace. Saying what you need out loud is uncomfortable at first, but it’s the only way to move past turbulence into calm.
Caramelized Onion & Cheddar-Brie Mac and Cheese
A cozy, elevated twist on mac and cheese: buttered penne layered over a silky aged cheddar-Brie sauce, folded with caramelized onions, and finished with fresh Serrano heat. Even my picky daughter said, “Yum, that’s good!”
Easy Miso Cod Recipe (Also Works with Salmon) – Fast Weeknight Dinner
This miso cod recipe is a weeknight cheat code—marinate, broil, and enjoy silky, savory fish with rice and bok choy. Effortless, delicious, and restaurant-quality.
A Rustic Riff on Scampi Shrimp, White Beans & Ditalini
A rustic twist on shrimp scampi—creamy alubia blanca beans and ditalini take the place of plain pasta, creating a silky base for buttery shrimp, bright tomatoes, and a little Serrano heat.
Trouble Sleeping? Why Midday Meditation Can Save Your Day
Some nights, even with all the right sleep rituals, I still find myself staring at the ceiling until 3 a.m. The next day feels foggy, heavy, and frustrating. But I’ve discovered one small practice that helps me reset: a short midday meditation. It won’t cure insomnia, but it can save the day.
Let Them Play: Why Parents Shouldn’t Coach from the Sidelines
At a youth baseball game, I watched a dad coach his son after every pitch. The boy kept looking at him instead of playing. It reminded me why parents need to stop coaching from the sidelines—and let their kids fail, learn, and grow.
Café-Style White Bean & Tuna Toasts
A cozy café moment at home: creamy alubia blanca beans, rich jarred tuna, and a touch of Serrano heat piled onto buttered English muffins. Light, rustic, and just right for a workday lunch.
Alubia Blanca Pasta e Fagioli (Italian-American Remix)
Pasta e Fagioli, but make it Italian-American. Pancetta for depth, bacon for smoke, and sweet little alubia blancas that even my bean-skeptic wife loves. Creamy, hearty, and just a touch rebellious.
⚾ Cliff’s Notes: Baseball IQ for Kids & Teens (Baserunning Edition)
We’ve been building a running set of “Cliff’s Notes” for our team from Baseball IQ for Kids & Teens. This edition covers baserunning — the golden rules, smart decisions, and review questions every young ballplayer should know.
Lou’s Sweet-Heat Meatloaf with Buttermilk Panade and Tangy Glaze
Moist, tender, and packed with flavor — this sweet-heat meatloaf uses a buttermilk panade for incredible texture and a tangy glaze for the perfect finish.
The Gross, Glorious, Totally Worth-It Guide to Surviving DMV Allergies
We moved to the DMV thinking we were immune to allergies. Four years later, we were congested, cranky, and armed with a four-step plan to stop sinus infections in their tracks.
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