Lou LaMedica

Lou LaMedica

Posts

Orzo with Rancho Gordo Puglia Lentils and Calabrian Chilies

Jul 28, 2025

An Italian comfort dish with Rancho Gordo lentils, orzo, Calabrian chili paste, and a splash of balsamic. Simple ingredients, deep flavor, and a kid-approved favorite.

Late Summer Pasta with Bocconcini Bombs

Jul 27, 2025

Sweet Campari tomatoes, roasted garlic, pesto, and creamy bocconcini come together in this Rao’s-inspired pasta that tastes like peak summer in a bowl.

You’re Not Talking to Everyone. You’re Talking to the Ones Who Are Listening.

Jul 25, 2025

When you speak from the heart in a world wired for snark, some people won’t get it. But that doesn’t mean you stop showing up with sincerity. This post is about leading with kindness anyway.

The Hardest Part of Inheriting Isn’t the Money

Jul 24, 2025

We think the hard part of inheritance is dividing money. But the real challenge is speaking up before things fall apart—and living with the discomfort of being the one willing to do it.

The Day a Grown Man Called Me a “Pussy” on Reddit

Jul 24, 2025

It didn’t ruin my day. But it showed me how I want my kids to show up—online and off.

From Prison to Peace: What It Feels Like When a Business Finally Turns the Corner

Jul 22, 2025

I used to dread walking through the doors of the business I built. Now, I get to write bonus checks with pride—and sleep at night. Here’s how we turned a barely-surviving mess into something solid, sustainable, and worth showing up for.

Pasta with Cici (Chickpeas)

Jul 21, 2025

Velvety chickpeas, a slow-cooked tomato broth, and ditalini pasta all in one pot. This cozy, rustic meal tastes like an Italian grandmother made it—with just the right texture and plenty of love.

🥣 Umami for Breakfast: Miso Oats with Tender Pork & Runny Egg

Jul 21, 2025

Oatmeal goes savory in this fiber-packed, flavor-loaded bowl. Leftover pork melts into miso-soaked oats, topped with a runny egg, scallions, and a generous spoon of chili crisp — because love tastes like heat.

The Death Clock Is Ticking (Carpe Diem, Motherfucker)

Jul 20, 2025

I put a death clock on my desk—not to be dark, but to stay honest. Life doesn’t last forever. So the question is: what are you doing today that actually matters?

Your True Nature Calling

Jul 20, 2025

What Jane’s Addiction—and Perry Farrell’s lyrics—taught me about empathy, language, and seeing people for who they really are. A tribute to music that still hits harder than ever.

The Case for the Thigh: Garlicky Chicken with Chickpeas & Polenta

Jul 19, 2025

Why settle for bland? This one-pan chicken thigh dinner layers roasted garlic, chickpeas, shiitake mushrooms, and a splash of red wine — all simmered down into something you’ll want to spoon over creamy polenta and eat straight outta the pan.

Pasta Meets Chickpea Stew—and It Works

Jul 17, 2025

What happens when silky chickpeas, golden broth, and ruffly pasta come together in one bowl? This dish—part stew, part pasta, all comfort.