Lou LaMedica

Lou LaMedica

Posts

Finding Myself in Sly Stone: How Music Saved Me in My Darkest Hour

Mar 14, 2025

Discover how the music of Sly Stone became a lifeline during my darkest days, guiding me through loneliness, self-reflection, and ultimately back to myself.

That First Perfect Spring Day—Is There Anything Better?

Mar 10, 2025

Experience the joy of the first beautiful day of spring! Warmer weather, longer days, and a renewed sense of energy—spring is finally here.

Always Having Their Back—Even When They Fall

Mar 6, 2025

Allowing kids to fail while they’re young helps them build resilience, confidence, and courage. Learn how embracing life’s stumbles strengthens your bond and prepares them for the future.

Jazz for a Rainy Day: 10 Perfect Albums to Set the Mood

Mar 5, 2025

Looking for the perfect soundtrack for a rainy day? Here are 10 jazz albums that create the ultimate cozy vibe—smooth, moody, and perfect for sipping coffee while the rain falls.

A Simple Life Philosophy for Financial Independence and Happiness

Mar 4, 2025

Struggling with financial comparisons? This simple philosophy from the FIRE community will help you stay on track and focus on what truly matters.

How I Rebuilt My Small Business with Just Two Meetings a Week

Mar 3, 2025

How I rebuilt my business by simplifying everything — and why two focused meetings a week now drive the entire operation.

The Legendary SNL Cowbell Sketch: The Hilarious Story You Didn’t Know

Mar 2, 2025

Discover the hilarious story behind SNL’s iconic More Cowbell sketch, how it almost didn’t happen, and why Christopher Walken says it ruined his life!

Easy Cheese Tortellini & Meatball Soup – A Family Favorite

Mar 1, 2025

This easy cheese tortellini and meatball soup is a comforting, kid-friendly meal made with simple ingredients. Ready in 90 minutes with minimal effort!

Sunday Mornings: Cooking, Connection, and the Legacy of Good Food

Mar 1, 2025

Sunday mornings are for slow starts, good music, and home-cooked meals that bring the family together. Discover how food, love, and tradition create lasting memories in the kitchen.

The Truth About Discounts: How They Can Hurt Your Business More Than Help

Feb 28, 2025

A behind-the-scenes look at how I think about discounting — and why having clear rules helps me sell with confidence and protect the value of what we offer.

How to Make the Perfect 9-Minute Egg

Feb 27, 2025

This 9-minute egg has a custardy, soft center and fully set whites—ideal for grain bowls, toast, salads, or a simple snack.

Youth Sports and Parent Behavior: How to Create a Positive Culture on the Sidelines

Feb 27, 2025

Create a positive culture in youth sports by modeling respect and sportsmanship. Learn why parent behavior matters and how to set the right example for kids.