Lou LaMedica

Lou LaMedica

Posts

Hearty Chickpea & Farro Soup | Rustic Italian Comfort in a Bowl

Aug 6, 2025

Simple ingredients, slow simmer, big comfort. This hearty chickpea and farro soup is Italian-inspired warmth in a bowl.

Seek Out the People (and Places) That Inspire You

Jul 30, 2025

Inspiration isn’t passive. You have to put yourself in the places where it lives—whether that’s a gym, a baseball field, the woods, or a gallery. And when you do, it changes you.

Life Feels Better with Music On

Jul 28, 2025

A quiet afternoon, a favorite song, and a few old photos reminded me how much better life feels with music playing in the background.

Orzo with Rancho Gordo Puglia Lentils and Calabrian Chilies

Jul 28, 2025

An Italian comfort dish with Rancho Gordo lentils, orzo, Calabrian chili paste, and a splash of balsamic. Simple ingredients, deep flavor, and a kid-approved favorite.

Late Summer Pasta with Bocconcini Bombs

Jul 27, 2025

Sweet Campari tomatoes, roasted garlic, pesto, and creamy bocconcini come together in this Rao’s-inspired pasta that tastes like peak summer in a bowl.

You’re Not Talking to Everyone. You’re Talking to the Ones Who Are Listening.

Jul 25, 2025

When you speak from the heart in a world wired for snark, some people won’t get it. But that doesn’t mean you stop showing up with sincerity. This post is about leading with kindness anyway.

The Hardest Part of Inheriting Isn’t the Money

Jul 24, 2025

We think the hard part of inheritance is dividing money. But the real challenge is speaking up before things fall apart—and living with the discomfort of being the one willing to do it.

The Day a Grown Man Called Me a “Pussy” on Reddit

Jul 24, 2025

It didn’t ruin my day. But it showed me how I want my kids to show up—online and off.

From Prison to Peace: What It Feels Like When a Business Finally Turns the Corner

Jul 22, 2025

I used to dread walking through the doors of the business I built. Now, I get to write bonus checks with pride—and sleep at night. Here’s how we turned a barely-surviving mess into something solid, sustainable, and worth showing up for.

Pasta with Cici (Chickpeas)

Jul 21, 2025

Velvety chickpeas, a slow-cooked tomato broth, and ditalini pasta all in one pot. This cozy, rustic meal tastes like an Italian grandmother made it—with just the right texture and plenty of love.

🥣 Umami for Breakfast: Miso Oats with Tender Pork & Runny Egg

Jul 21, 2025

Oatmeal goes savory in this fiber-packed, flavor-loaded bowl. Leftover pork melts into miso-soaked oats, topped with a runny egg, scallions, and a generous spoon of chili crisp — because love tastes like heat.

Your True Nature Calling

Jul 20, 2025

What Jane’s Addiction—and Perry Farrell’s lyrics—taught me about empathy, language, and seeing people for who they really are. A tribute to music that still hits harder than ever.