Third Grade, Forever
On the last day of third grade, my daughter came home heartbroken — and reminded me just how deep a child’s heart can feel. A small story of grief, comfort, and boba tea.
# Patience
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How Jeff McNeil Reinvented His Swing — And What That Can Teach All of Us About Growth
Jeff McNeil retooled his swing and his mindset in 2025. His story offers lessons for anyone trying to evolve, adapt, and grow.
How I Built a Consistent Fitness Habit and Transformed My Life
A personal look at my fitness journey — and how building small, consistent habits has changed the way I think about progress, patience, and what it means to take care of myself.
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