# Mindset

Posts

Turkey Apple Pita Pressed Sandwich (And a Reminder That Your Fridge Is Enough)

Jun 10, 2025

Hungry after rowing, I made a turkey, apple, and Muenster pressed pita sandwich from what I had in the fridge. Simple, satisfying—and a good reminder that eating at home often hits the spot.

Leah Stayed: Poisonwood Bible Reflections

May 19, 2025

A reflection on Leah’s journey in The Poisonwood Bible and how open-mindedness, cross-cultural connection, and being willing to be changed can reshape our lives. Featuring wisdom from Anatole, a personal story from Korea, and a Beatles lyric that ties it all together.

Your Gut Knows the Way

May 17, 2025

From culinary school to combat zones, parenting through COVID to rebuilding a business—this is the story of trusting my gut when nothing else made sense.

Why I’m Passing on United Health (UNH) at $311

May 13, 2025

UnitedHealth Group (UNH) looked like a screaming buy at $311 a share—but I’m sitting this one out. Here’s why this complicated, risk-heavy business doesn’t make the cut.

Why I Bought $GOOG at $155 — and Think the Market Got it Wrong

May 8, 2025

Google’s 10% dip is an overreaction. With a 17x P/E, top-tier AI (Gemini), YouTube dominance, cloud growth, and a massive $80B buyback, $GOOG is the best deal in Big Tech.

I Wasn’t Going to Buy… Then I Did

Apr 9, 2025

After saying I wouldn’t buy yesterday, I saw signs in the bond market and political landscape that told me it was time to move. Here’s why I bought NVO and CROX—and what happened next.

Not Every Dip Deserves a Buy

Apr 8, 2025

I'm not buying stocks right now. Here's why I'm holding cash, how Trump’s trade war factors in, and what would make me invest again.

Healing in the Woods

Mar 31, 2025

Feeling down or stressed? Discover how a simple walk in nature, surrounded by spring flowers and sunshine, became my best remedy for shaking off depression and improving my mental health.

10 Thank Yous a Day: A Simple Gratitude Challenge to Brighten Your World

Mar 18, 2025

Discover how simply saying 'thank you' can strengthen human connections, enhance your happiness, and brighten the world. Start your gratitude journey today!

Finding Myself in Sly Stone: How Music Saved Me in My Darkest Hour

Mar 14, 2025

Discover how the music of Sly Stone became a lifeline during my darkest days, guiding me through loneliness, self-reflection, and ultimately back to myself.

A Simple Life Philosophy for Financial Independence and Happiness

Mar 4, 2025

Struggling with financial comparisons? This simple philosophy from the FIRE community will help you stay on track and focus on what truly matters.

How I Rebuilt My Small Business with Just Two Meetings a Week

Mar 3, 2025

How I rebuilt my business by simplifying everything — and why two focused meetings a week now drive the entire operation.