Seek Out the People (and Places) That Inspire You
Inspiration isn’t passive. You have to put yourself in the places where it lives—whether that’s a gym, a baseball field, the woods, or a gallery. And when you do, it changes you.
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Apple Spice Behind the Scenes
Beans
Books
Breakfast
Business
Chautauquas
Coaching
Comfort Food
Communication
Cooking
Emotional Health
Family
Gratitude
Grief
Habits
Health
Italian Inspired
Kid Friendly
Leadership
Leftovers Remix
Light Vibes
Meal Prep
Mindset
Music
Parenting
Patience
Personal Finance
Process
Reflections
Sales & Strategy
Seafood
Seeing People
Sports
Sunday Funday
Vegetarian
Life Feels Better with Music On
A quiet afternoon, a favorite song, and a few old photos reminded me how much better life feels with music playing in the background.
Turkey Apple Pita Pressed Sandwich (And a Reminder That Your Fridge Is Enough)
Hungry after rowing, I made a turkey, apple, and Muenster pressed pita sandwich from what I had in the fridge. Simple, satisfying—and a good reminder that eating at home often hits the spot.
10 Thank Yous a Day: A Simple Gratitude Challenge to Brighten Your World
Discover how simply saying 'thank you' can strengthen human connections, enhance your happiness, and brighten the world. Start your gratitude journey today!
The Costly Credit Card Mistake I Made in College (And How to Avoid It)
I racked up $4,500 in credit card debt by 24. Learn how I fell into the trap in college, the costly mistakes I made, and how to avoid them yourself.
How I Built a Consistent Fitness Habit and Transformed My Life
A personal look at my fitness journey — and how building small, consistent habits has changed the way I think about progress, patience, and what it means to take care of myself.
How a Simple Sleep Ritual Transformed My Life
Struggling with sleep? Discover how a simple nightly ritual improved my sleep quality, boosted focus, and increased energy—plus tips to create your own routine.
The Grocery List That Changed Everything
A practical, no-BS healthy grocery list filled with real ingredients to help you stay on track, feel better, and make fast, satisfying meals without overthinking it.
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