Breadcrumbs for a Life Well Spent
Journaling helps me live with intention. From food to finances to bird calls in the woods, here’s how I track what matters and leave breadcrumbs worth following.
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10 Thank Yous a Day: A Simple Gratitude Challenge to Brighten Your World
Discover how simply saying 'thank you' can strengthen human connections, enhance your happiness, and brighten the world. Start your gratitude journey today!
The Costly Credit Card Mistake I Made in College (And How to Avoid It)
I racked up $4,500 in credit card debt by 24. Learn how I fell into the trap in college, the costly mistakes I made, and how to avoid them yourself.
How I Built a Consistent Fitness Habit and Transformed My Life
Discover how I built a consistent fitness habit, overcame challenges, and transformed my health with strength training, cardio, and mindset shifts.
How a Simple Sleep Ritual Transformed My Life
Struggling with sleep? Discover how a simple nightly ritual improved my sleep quality, boosted focus, and increased energy—plus tips to create your own routine.
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