# Emotional Health

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I Lost Control of my Emotions
Parenting Reflections Emotional Health

I Lost Control of my Emotions

Lou LaMedica Lou LaMedica
Apr 10, 2025

An honest reflection on losing your temper as a parent, the power of apologizing to your child, and how one moment of vulnerability opened the door to emotional growth and trust.

Rebalancing My Relationship with My Kids: A Simple Solution
Parenting Emotional Health Nature

Rebalancing My Relationship with My Kids: A Simple Solution

Lou LaMedica Lou LaMedica
Apr 2, 2025

Discover how a simple walk in the woods can reset your relationship with your kids. Learn how nature creates space for connection, healing, and real conversations.