Roasted Garlic Black Bean Soup with Lime – Cozy, Hearty, and Vegetarian
Roasted Garlic Black Bean Soup with Lime – Cozy, Hearty, and Vegetarian
This roasted garlic black bean soup is rich, smoky, and finished with a bright squeeze of lime. A cozy vegetarian recipe that’s perfect for meal prep, freezer-friendly, and even better with toppings like crema, avocado, and crispy tortilla strips.
Heat olive oil in a pot over medium heat. Add red onion and bell pepper with a pinch of salt. Cook 5–7 minutes until softened.
Add garlic + spices.
Stir in roasted garlic, cumin, smoked paprika, oregano, and chili flakes. Cook 1 minute until fragrant.
Add beans + broth.
Pour in the black beans and enough broth to cover. Stir in Hatch green chile paste if using. Simmer uncovered for 20–25 minutes to thicken slightly and let the flavors deepen.
Mash or blend a bit.
Use a bean masher or immersion blender to mash some of the beans in the pot. This releases starch and gives the soup a creamy body without losing texture. Alternatively, blend 1 cup in a blender and stir it back in.
Finish with lime.
Squeeze in lime juice and season with salt, pepper, and a splash of vinegar if it needs brightness.
Top and serve.
Ladle into bowls and top like a taco bar exploded in your kitchen.
Why I Love This
It’s hearty without being heavy. Flavorful without being fussy. And it freezes like a damn champ. Serve with cornbread, rice, or a Purple Rain quesadilla and it’s a wrap.
Pasta e Fagioli, but make it Italian-American. Pancetta for depth, bacon for smoke, and sweet little alubia blancas that even my bean-skeptic wife loves. Creamy, hearty, and just a touch rebellious.
Mini meatballs, creamy Rancho Gordo chickpeas, farro, and escarole in a rustic twist on Italian wedding soup—with a splash of balsamic to brighten each bite.