Garlicky Alubia Blanca & Broccoli Rabe Sauté (with Roasted Garlic Magic)

This rustic bowl of alubia blanca beans and sautéed broccoli rabe gets a flavor boost from roasted garlic paste and a drizzle of olive oil. Perfect over polenta, pasta, or toast.

May 7, 2025

Garlicky Alubia Blanca & Broccoli Rabe Sauté (with Roasted Garlic Magic)

Ingredients

  • 1 bunch broccoli rabe, trimmed
  • Pinch of red chili flakes
  • Extra virgin olive oil
  • Salt and pepper, to taste
  • Optional toppings: lemon zest, Pecorino Romano or Parmigiano Reggiano, toasted breadcrumbs

Directions

  1. Blanch the broccoli rabe:
    1. Bring a pot of salted water to a boil. Blanch the broccoli rabe for 5-6 minutes until just tender. Drain, let cool slightly, and roughly chop.
  1. Sauté the aromatics:
    1. In a wide skillet, warm a generous drizzle of olive oil over medium heat. Add the roasted garlic paste and chili flakes, stirring for 30 seconds to bloom the flavors.
  1. Add the broccoli rabe:
    1. Toss in the chopped rabe. Season with salt and sauté for 3–5 minutes, until tender and coated in garlicky oil.
  1. Stir in the beans:
    1. Add the cooked beans along with a splash of bean broth or water. Stir gently and simmer for 2–3 minutes until saucy and well combined.
  1. Finish it off:
    1. Taste and adjust seasoning. Serve warm with optional toppings like lemon zest, grated cheese, or toasted breadcrumbs.

How to Serve

  • Spoon over creamy polenta
  • Pile on thick slices of toasted sourdough
  • Toss with rigatoni or orecchiette
  • Or just bowl it up with a halved 8-minute egg on top

Breadcrumbs for a Life Well Spent:
This is the kind of meal that shows up with quiet confidence. Pantry beans. Bitter greens. A little prep, a little patience, and one spoonful of that roasted garlic paste you made last week. No noise—just flavor that lingers.