Skewer-Free Kabobs with Grilled Chicken, Charred Veggies & Yogurt Drizzle

Juicy grilled chicken, smoky summer veggies, herbed rice, and a chilled yogurt drizzle—this skewer-free bowl is everything you love about kabobs, no sticks required.

May 11, 2025

Skewer-Free Summer Bowls with Grilled Chicken, Charred Veggies & Yogurt Drizzle

Serves: 4–6
Time: 45 minutes active (plus marinating time)
Tags: Meal prep, Kid-friendly, Summer grilling, Drop-off dinner

Why I Love This

I made this for a friend’s family and dropped it off one night after a long day. The next morning: “That chicken was incredible.”
It’s that kind of meal — easy to prep, packed with bold flavor, and just as good warm, cold, or room temp. Grilled organic chicken thighs, smoky veggies, fluffy basmati rice, and a cool yogurt sauce that brings it all together. Basically a deconstructed kabob bowl — no skewers, no fuss, just real food that travels well and tastes even better.
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Ingredients

For the Chicken:

  • 1½–2 lbs organic boneless, skinless chicken thighs
  • Zest and juice of 1 lemon
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • 1 tbsp Italian seasoning (don’t be shy)
  • 1 tsp kosher salt
  • Black pepper to taste
  • 2 tbsp olive oil
(Marinate at least 1 hour, up to 24 hours)

For the Veggies (cut into hearty chunks):

  • 2 portobello mushrooms
  • 1 zucchini
  • 1 yellow squash
  • 3 small red onions
  • 1 red bell pepper
  • 1 green bell pepper
  • Olive oil, kosher salt, black pepper

For the Rice:

Use my go-to basmati rice recipe — light, fragrant, and perfect for grilled everything.

For the Yogurt Sauce:

  • ½ cup plain Greek yogurt
  • ¼ cup grated cucumber
  • 1 tbsp lemon juice
  • Pinch of salt

Instructions

  1. Make the Yogurt Sauce First:
    1. Mix yogurt, cucumber, lemon juice, garlic paste, and salt. Cover and refrigerate so the flavors can comingle while everything else comes together.
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  1. Marinate the Chicken:
    1. In a bowl or zip-top bag, combine chicken with lemon zest and juice, garlic powder, onion powder, paprika, Italian seasoning, salt, pepper, and olive oil. Let marinate in the fridge for at least 1 hour and up to 24 hours.
  1. Grill the Veggies:
    1. Toss the chopped veggies with olive oil, salt, and pepper. Grill in a veggie basket or grill pan over high heat for 12 minutes, stirring once halfway through. You want charred edges and softened insides.
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  1. Grill the Chicken:
    1. Place the marinated chicken on a hot grill and cook for 6 minutes on the first side, then flip and go 5 minutes more. Let it rest before slicing.
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To Serve:

Scoop rice into bowls, pile on grilled veggies and sliced chicken, and top with a drizzle of that chilled yogurt sauce. Add herbs, lemon wedges, or hot sauce if that’s your thing.

Leftover Magic:

This meal is a total flex — delicious hot, cold, or room temp. Wrap it in flatbread, toss it in a salad, or just fork it up straight from the fridge.