🥣 Umami for Breakfast: Miso Oats with Tender Pork & Runny Egg

Oatmeal goes savory in this fiber-packed, flavor-loaded bowl. Leftover pork melts into miso-soaked oats, topped with a runny egg, scallions, and a generous spoon of chili crisp — because love tastes like heat.

Jul 21, 2025

🥣 Umami for Breakfast: Miso Oats with Tender Pork & Runny Egg

Oatmeal goes savory in this fiber-packed, flavor-loaded bowl. Leftover pork melts into miso-soaked oats, topped with a runny egg, scallions, and a generous spoon of chili crisp — because love tastes like heat.

💤 The Overnight Oat Shortcut

Just like I do in this version with applesauce and pine nuts, I always soak my steel-cut oats the night before now. It cuts cooking time in half and makes everything creamier, softer, and easier on the gut.

🍜 Miso Steel-Cut Oats with Tender Pork & Runny Egg

Ingredients (Serves 2):

  • ½ cup steel-cut oats
  • 2½ cups water
  • 2 teaspoons white or yellow miso paste
  • 2 teaspoons toasted sesame oil (I use the fresh stuff my MIL makes 💛)
  • 2 scallions, thinly sliced
  • Optional: chili crisp (my love language), sesame seeds, furikake, or nori strips

🌙 Night Before:

In a medium pot, combine oats, water, and a pinch of salt. Cover and soak overnight at room temp (8–12 hours). No fridge needed.

☀️ Morning:

  1. Cook the oats:
    1. Bring the soaked oats to a boil, then reduce to a simmer. Cook 10–12 minutes, stirring occasionally, until tender and creamy.
  1. Warm the pork:
    1. Add the leftover pork in the last few minutes of cooking. Just enough to heat it through — we’re keeping it tender, not crispy.
  1. Add the miso:
    1. Scoop a spoonful of hot oat liquid into a bowl, stir in the miso until smooth, then return it to the pot off the heat.
  1. Fry or boil your eggs:
    1. I usually go with over-easy, but a 9-minute jammy egg would absolutely slap.
  1. Assemble your bowl:
    1. Spoon oats and pork into bowls. Top with egg, drizzle with sesame oil, sprinkle scallions, and finish with chili crisp or whatever else makes you happy.

🌶️ Add-ons That Slap:

  • Kimchi
  • Steamed spinach
  • Roasted seaweed strips
  • A splash of soy sauce or a little rice vinegar for brightness

Why It Works:

  • Fiber-rich from the steel-cut oats
  • Deep umami from miso and pork
  • Healthy fat and richness from egg + sesame oil
  • Chili crisp because life is short
It’s not just a great breakfast. It’s a reset button in a bowl.